08457 90 90 90
Thoughts of killing yourself can be complex, scary and confusing. We’re experienced in listening to people with suicidal thoughts, feelings and plans. We’re not afraid of going into difficult areas with you, and we’ll take you seriously whether you’re having a few thoughts or have made clear plans to end your life.
Confidential emotional support to children, young adults and adults by telephone, email and post. We work with callers to develop healthy, positive coping strategies, an inner feeling of strength and increased self esteem to encourage healing, recovery and moving forward with life.
0300 123 3393
Our team provides information on a range of topics including:
- Types of mental health problem
- Where to get help
- Medication and alternative treatments
0845 767 8000
SANE runs a national, out-of-hours mental health helpline offering specialist emotional support and information to anyone affected by mental illness, including family, friends and carers. We are open every day of the year from 6pm to 11pm.
0780 047 2908 (TEXT only)
Bristol Crisis Service for Women (BCSW) is a national organisation that supports girls and women in emotional distress. We particularly help women who harm themselves, often called self-injury.
0808 802 9999
The Helpline is accessible 365 days a year to women who have survived any form of sexual violence, no matter how long ago. We offer specialised, confidential support, information and referral details completely free of charge.
0845 122 1201
Male Rape and Sexual Abuse.
If you suffer from any type of anxiety disorder, including:
- General Anxiety Disorder (GAD)
- A Phobia
- Panic Attacks or
- Obsessive Compulsive Disorder (OCD)
0845 634 1414 (Helpline)
0845 634 7650 (Youthline)
Beat provides advice and support for anyone concerned about any eating disorder, including anorexia nervosa, bulimia nervosa, binge eating disorder and compulsive overeating.
020 7931 6480
Bipolar UK is the national charity dedicated to supporting individuals with the much misunderstood and devastating condition of bipolar, their families and carers.
Domestic Violence Helpline
0808 2000 247
The Freephone 24 Hour National Domestic Violence Helpline, run in partnership between Women's Aid and Refuge, is a national service for women experiencing domestic violence, their family, friends, colleagues and others calling on their behalf.
Cruse Bereavement Care
0844 477 9400
Cruse Bereavement Care is here to support you after the death of someone close.
0845 769 7555
AA is concerned solely with the personal recovery and continued sobriety of individual alcoholics who turn to the Fellowship for help.
0300 999 1212
N.A. is a non-profit fellowship or society of men and women for whom drugs had become a major problem. We are recovering addicts who meet regularly to help each other stay clean.
0808 808 4000
National Debtline is a national telephone helpline for people with debt problems in England, Wales and Scotland. Our service is free, confidential and independent.
ChildLine is a private and confidential service for children and young people up to the age of nineteen. You can contact a ChildLine counsellor about anything - no problem is too big or too small.